Restless Heart Restless Mind
Restless heart Restless mind When will this energy clear inside? It is inviting me to sit and look. To allow the answer to unfold like a...
From Needing to Letting Go
Becoming an adult is just as mysterious as becoming an adolescent. Can we just think about that for a moment? There is no one way to...
A Year Sober
Wow! I would have never thought a year and a day ago that I would be sitting here typing a blog about quitting drinking and sticking to...
My Unknowing
I at first had the title the breakdown is the door to the breakthrough. And then I thought, is a title necessary? And then I thought...
Reflecting
What did i learn this year? Does it have something to do with fear? Was it about love, dreams, and hope? Maybe it was finding a new bath...
Holidays in Relapse & Hopeful for Recovery: A letter to families of those who suffer with mental
Dear family in pain right now, Here you are again with your family member and it is the holiday season. Everyone’s energy is mostly...
Alongside Relapse
According to the dictionary, relapse is defined as, "(of someone suffering from a disease) suffer deterioration after a period of...
The Other Side: Self-Love
I wrote this back in June-it is now November. What a gift to reread it and to reflect since then. This week has been for the books! Wow!...
The Sweetness in Fear
You might be thinking, what is sweet about fear? A lot actually. It is the opportunity to shower yourself with love. Remember when you...
The 5 Thoughts That Hold Moms Back
Thoughts, thoughts, thoughts. Right? I get so tired of my thoughts sometimes. I also forget all the time that I am not my thoughts and...
